Murph 2025 Limited Edition Commemorative Tee
Official Host POD Transformations for 2025 Murph Challenge.
Get it now and join the mission!
WHAT IS "THE MURPH"?
The Murph is a legendary high-intensity workout done every Memorial Day to honor fallen Navy SEAL Lt. Michael P. Murphy.
It’s more than just physical—it's a tribute to sacrifice, grit, and patriotism.
WHO WAS LT. MURPHY?
A Navy SEAL and Medal of Honor recipient.
On June 28, 2005, Lt. Murphy was killed in action in Afghanistan after exposing himself to enemy fire to call in help for his team.
His courage saved lives—and inspired the world.
Official Host POD Transformations for 2025 Murph Challenge.
Get it now and join the mission!
WHAT IS "THE MURPH"?
The Murph is a legendary high-intensity workout done every Memorial Day to honor fallen Navy SEAL Lt. Michael P. Murphy.
It’s more than just physical—it's a tribute to sacrifice, grit, and patriotism.
WHO WAS LT. MURPHY?
A Navy SEAL and Medal of Honor recipient.
On June 28, 2005, Lt. Murphy was killed in action in Afghanistan after exposing himself to enemy fire to call in help for his team.
His courage saved lives—and inspired the world.
Official Host POD Transformations for 2025 Murph Challenge.
Get it now and join the mission!
WHAT IS "THE MURPH"?
The Murph is a legendary high-intensity workout done every Memorial Day to honor fallen Navy SEAL Lt. Michael P. Murphy.
It’s more than just physical—it's a tribute to sacrifice, grit, and patriotism.
WHO WAS LT. MURPHY?
A Navy SEAL and Medal of Honor recipient.
On June 28, 2005, Lt. Murphy was killed in action in Afghanistan after exposing himself to enemy fire to call in help for his team.
His courage saved lives—and inspired the world.
