Build Your Workout Arsenal

new GRAPHIC TEE Collection

With a bold design that showcases your dedication, it’s perfect for showing off your fitness spirit. Grab yours and let the world know you’re all about that strength and conditioning life!

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A person wearing a black T-shirt with a yellow fist graphic and signature.
Black fabric with yellow text reading 'Train Fight Win Repeat' in diagonal lines.
Close-up view of a black bear paw print design and signature on green fabric.
Three men standing in a gym, wearing workout clothes, with two of them in shirts that read 'ALL DAY EVERY DAY, POD Strength & Conditioning'. The background shows exercise equipment and a corrugated metal wall.
A person in a gym setting holding a "90 Day Workout Journal." They are wearing an olive green t-shirt with the text "All Day Every Day P10D Strength & Conditioning." Nearby is a table with sanitizing wipes, bottles, and a snack price list.
Two men standing together, both wearing black T-shirts with the text "All Day Every Day PIOD Strength & Conditioning". One man is wearing a backward cap and has a beard, and the other has short hair. They are pointing at each other's shirts and smili

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90 Day workout journal

$25.00

Plus Shipping & handling

Your Ultimate Companion for Success by
Paul O'Daniel, Founder, POD Transformations

This book is designed to be your personal guide, keeping you on track with your meal planning and workout regimen. It’s more than just a tracker—it’s your accountability partner for the entire 90-day program.

What’s Inside:

  • Meal Planning: Record and organize your meals before and after each day.

  • Workout Tracking: Stay consistent with your exercise routine by logging each session.

  • Progress Monitoring: Watch your transformation unfold by documenting your achievements and milestones. Use this book to stay focused, motivated, and on the path to achieving your goals.

Your success starts here!